{"title":"Grappling Dummies","description":"\u003cspan data-sheets-root=\"1\"\u003eGet more reps without wearing out a partner. This range includes human-shaped grappling dummies for throws, takedown entries, and submission chains, plus ground and pound bags that let you strike, stand them up, or work from mount. You’ll see trusted options from Fairtex, Shinobi, and Viking with heights and weights suited to youth classes through adult training. They’re great for solo practice at home, kids programs, and \u003ca class=\"in-cell-link\" href=\"\/de\/collections\/coaching-gear\" target=\"_blank\" rel=\"noopener\"\u003ecoaching\u003c\/a\u003e sessions, and they sit neatly alongside your heavy \u003ca class=\"in-cell-link\" href=\"\/de\/collections\/punching-bag\" target=\"_blank\" rel=\"noopener\"\u003epunching bags\u003c\/a\u003e in the gym.\n\n\u003cdiv\u003e\u003cstrong\u003eWhich style should I choose?\u003c\/strong\u003e\u003c\/div\u003e\nPick a grappling dummy if your focus is clinch work, lifts, throws, and positional drills. Choose a ground and pound bag if you want a compact target for strikes on the floor that you can also tip and stand for transitions.\n\n\u003cdiv\u003e\u003cstrong\u003eWhat height or weight should I go for?\u003c\/strong\u003e\u003c\/div\u003e\nGo lighter and shorter for kids or fast technical reps. Choose mid-range for general adult training so you can throw, pass guard, and still move it around. Heavier and taller options suit stronger athletes or anyone building power in takedowns and top control.\n\n\u003cdiv\u003e\u003cstrong\u003eAre these filled and how do I care for them?\u003c\/strong\u003e\u003c\/div\u003e\nCheck each product page for the fill type. If yours arrives unfilled, use tightly packed fabric offcuts to keep the shape. Wipe the cover after training with a mild soap solution and let it air dry. Keep zips closed and seams smooth so the dummy holds its form session after session.\u003c\/span\u003e","products":[{"product_id":"vikinggrapplingdummy","title":"Viking Grappling Dummy 2.0","description":"","brand":"Viking","offers":[{"title":"160cm","offer_id":48916664975612,"sku":"A07-021040A","price":400.0,"currency_code":"AUD","in_stock":false},{"title":"170cm","offer_id":48916665008380,"sku":"A07-021041A","price":440.0,"currency_code":"AUD","in_stock":false},{"title":"180cm","offer_id":48916665041148,"sku":"A07-021042A","price":480.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/files\/grapplingdummy-1000x1000.jpg?v=1775547266"},{"product_id":"fairtex-gd2-grappling-dumm","title":"Fairtex GD2 Grappling Dummy","description":"\u003cp\u003eUse This Lifelike Grappling Dummy To Practise Your Martial Art. The Fairtex Grappling Dummy is excellent for submission grappling, Judo, BJJ, and MMA. Designed to improve your training so you may practise beside real people without the risk of hurting them. Perfect for practising a variety of techniques, including entry, throws, armlocks, changes to side control, knee rides, and north-south.\u003c\/p\u003e\n\u003ch2\u003eFeatures \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA Fantastic Strength \u0026amp; Conditioning Tool.\u003c\/li\u003e\n\u003cli\u003eManufactured from a unique synthetic leather.\u003c\/li\u003e\n\u003cli\u003eSand filled up half of a sturdy base's leg.\u003c\/li\u003e\n\u003cli\u003eSenior - 28 kilos approximately.\u003c\/li\u003e\n\u003cli\u003eJunior - Around 21 kg (better suited for women and kids).\u003c\/li\u003e\n\u003cli\u003eAllowing additional holds and submissions by including both hands and feet.\u003c\/li\u003e\n\u003cli\u003eBetter Posture, Leaning Forward: This posture simulates a more realistic opponent stance in your guard.\u003c\/li\u003e\n\u003cli\u003eVery Durable Shoulder System - Fairtex designed this system to fit a triangle, armbar, and arm choke exercise well.\u003c\/li\u003e\n\u003cli\u003eThe half guard, De la Riva, and X guard drills are all made feasible by the grappling dummy's ability to sit, remain on his leg, and stretch out its leg.\u003c\/li\u003e\n\u003cli\u003eThe neck is made to support you when you do moves like the guillotine, darce choke, anaconda choke, etc. on a real person.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Fairtex Grappling Dummy is an excellent tool for perfecting your skills. To maintain a strong muscle memory, practise with your grappling dummy at home or at the gym. Work from the top down or from the bottom up; the options are unlimited and are only constrained by your creativity. The neck and shoulder systems, together with the Grappling Dummy's capacity to sit, stay on his leg, and stretch, are all meant to improve your training and enable you to practise just as you would with a real person without the risk of injuring them.\u003c\/p\u003e","brand":"Fairtex","offers":[{"title":"Default Title","offer_id":48916708983036,"sku":"30520","price":1099.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/files\/55ddadf05e9d2b3663875042711aa47884c52b68.jpg?v=1775213231"},{"product_id":"fairtex-gds2-junior-grappling-dummy","title":"Fairtex GDS2 Junior Grappling Dummy","description":"","brand":"Fairtex","offers":[{"title":"Default Title","offer_id":48916779598076,"sku":"22160","price":1000.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/files\/Xnip2021-07-10_14-19-09_e9410a1e-9824-47b4-9c4e-bd1db62aef1d_1296x1296-2x.png?v=1775213866"},{"product_id":"viking-tornado-ground-pound-bag","title":"Viking Tornado Ground \u0026 Pound Bag","description":"\u003ch2\u003eFeatures \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrafted from durable materials, ensuring long-lasting use and reliable performance\u003c\/li\u003e\n\u003cli\u003eWeight distribution mimic that of a real opponent\u003c\/li\u003e\n\u003cli\u003eAllowing you to practice your ground and pound techniques with precision and accuracy\u003c\/li\u003e\n\u003cli\u003eAdditionally, the Viking Ground \u0026amp; Pound \/ Throwing Dummy can be used for throwing and takedown drills\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Viking","offers":[{"title":"Default Title","offer_id":48916846739708,"sku":"26870","price":250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/files\/VikingGroundPoundDummy-1-1000_1.jpg?v=1775737227"},{"product_id":"shinobi-dna-grappling-dummy","title":"Shinobi DNA Wrestling Dummy","description":"\u003cp\u003e\u003cspan\u003eElevate your training with the Shinobi DNA Grappling Dummy, expertly crafted from genuine leather for durability and a realistic feel. Its open arms design allows for versatile grappling techniques, while the single leg feature enhances your focus on leg locks and submissions. Perfect for martial artists of all levels, this dummy is an essential tool to refine your skills and boost your confidence on the mat. Don't miss the opportunity to take your training to the next level with this premium grappling partner.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFeatures \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e- Genuine Leather\u003c\/li\u003e\n\u003cli\u003eOpen arms\u003c\/li\u003e\n\u003cli\u003eSingle Leg\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shinobi","offers":[{"title":"160cm \/ 40kg","offer_id":48973671989500,"sku":"25355","price":349.99,"currency_code":"AUD","in_stock":true},{"title":"170cm \/ 50Kg","offer_id":48973672022268,"sku":"25356","price":399.99,"currency_code":"AUD","in_stock":false},{"title":"180cm \/ 60Kg","offer_id":48973672055036,"sku":"25357","price":449.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/files\/Dummy-1--rotated.jpg?v=1776318067"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/7721\/2412\/collections\/VIKING-dummy.png?v=1775561921","url":"https:\/\/mmafactory.com.au\/de\/collections\/grappling-dummies.oembed","provider":"MMA Factory","version":"1.0","type":"link"}