The Viking Flex Stick is a must-have for athletes looking to improve movement and hand-eye coordination. Regular practice with this tiny bag develops precision, quickens reaction time, and helps you land punches from different angles. Long story short, it's the complete package!
It also develops your defensive game, ensuring that you can maintain your distance while landing a knockout punch. Hence, its mobile base and ball movements are perfect for working on fast hand techniques to catch opponents off guard.
The Viking Flex stick bag is made to increase precision, help with angles, and reaction time. The speed of the Viking flex stick will force fighters to learn how to keep distance and keep their head off of the line of attack while helping with fast reaction times and fast hands inside the ring.
The main strengths of this bag are the mobility of the base and the fast action of the ball.
The rod is easy to assemble to the base. This bag is very good for fitness gyms, apartments, and the home gym.