The Viking Rapid Fire Spinning Bar helps you practice match scenarios, improving all aspects of your fighting skills. Thanks to its rotating head, you can increase the ability to move quickly and accurately to throw accurate punches.
You can use it in the gym or outdoor training areas, working on specific skills every day. Plus, it's great for working on evasion tactics, staying out of reach of the opponent while striking back with power.
All in all, this model will help you become a seasoned boxer or MMA fighter in no time!
This innovative boxing & fitness system is a truly groundbreaking product that helps to teach core fundamental boxing skills. Helping to develop: hand-eye coordination, footwork, balance, speed, stamina, accuracy, power simulating realistic sparing experience in a safe environment. With all of this and more, trainers and trainees will be able to learn, practice and gain skills required in a real fight!